American Morning

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January 3rd, 2011
05:29 AM ET

Bored with your bland diet? Kick off 2011 with this gourmet cleanse

Want to start the new year off right? We've got healthy, filling and delicious dishes in the AM studio this morning that could help you lose weight in 2011.

This Monday, Bon Appetit kicks off a two week Food Lover's Cleanse, just in time for all the indulging we did over the holidays. But if you're thinking juices, calorie counting or deprivation, think again. This is a foodie's cleanse. The point of the cleanse is to introduce people to a fresh, healthful approach to cooking that can also help your body.

Today on American Morning, nutritionist Marissa Lippert serves up a day's worth of dishes with Bon Appetit. Eating healthy is not about deprivation, she tells AM's Kiran Chetry and Jim Acosta.

For the full plan, head here: http://www.bonappetit.com/recipes/food-lovers-cleanse


Filed under: Food • Health
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