It's a concept that sounds impossible to many of us. A day with no phone. No email. No Blackberry.
Just a simple day of rest spent reflecting with family.
You might think you can't afford to unplug like that, but Senator Joe Lieberman says you can't afford not to.
Former Presidential candidate Sen. Joe Lieberman writes about his own observance of the Sabbath in his new book "The Gift of Rest: Rediscovering the Beauty of the Sabbath." He talks with American Morning's Ali Velshi today about how taking a day of rest has shaped his career and his life.