Editor's Note: CNN Chief Medical Correspondent Dr. Sanjay Gupta began his "Four Months to Fitness" initiative on June 23, 2009 – 4 months before his 40th birthday.
From Barbara, Chicago:
“I’ve lost 5 pounds since jumping on board with your fitness forum. How are you doing so far? Have you noticed changes in the last month?”
Answer:
Barbara, thanks for joining the forum and congratulations on losing 5 pounds! Keep up the great work.
It’s been three weeks since we started the #1023 trending topic group on Twitter. (Read the tips, join the conversation, by typing in #1023 Twitter’s search browser) People are already starting to write in about their own progress. I really encourage you to read all the comments coming in – witty, inspiring, proactive and most of all, helpful.
Follow Dr. Gupta and his "Four Months to Fitness" initiative on Twitter @SanjayGuptaCNN.