(CNN) – How many times a day do you check your e-mail, send a text, or update your Facebook status? Technology makes life a lot easier, but could it also be changing how we think? Journalist and author Nicholas Carr thinks so. It's the topic of his new book, "The Shallows: What the Internet is Doing to Our Brains." He joined us on Monday's American Morning to explain how the Internet could be changing how your brain works. Watch 