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August 10th, 2010
10:29 AM ET

Meditation for toddlers?

Can meditation help kids? Deepak Chopra, author of The Ultimate Happiness Prescription: 7 keys to Joy and Enlightenment says it has many benefits for toddlers. Watch Video

Filed under: Living
soundoff (2 Responses)
  1. Mindy Young

    Actually recently purchased a guided meditation CD for my 5 year old daughter. Adventures about Eeny, Meeny, Miney and Mo....10 short meditations.....Worked wonders! Thinking about looking into buying more children meditations.

    August 11, 2010 at 2:54 pm |
  2. Tammy B

    Good luck on that! I have 6 kids and when they were little, getting just one of them to sit still was a challenge and usually one I almost lost everytime! On the other hand, if it could be done, I think it would be almost the equivalent of a nap! Rest and relaxation.

    August 10, 2010 at 8:46 pm |