American Morning
Want to feel happy in 2011? Follow these three rules, Dr. Cloud says
New year, new start, right?
Hoping to find happiness in 2011? If happiness is what you're after, you have to do more than hope. According to Dr. Henry Cloud, author, The Law of Happiness, there is actually a recipe you can follow.
This morning on American Morning, Dr. Cloud shares his step-by-step guide to happiness. He shares with Kiran Chetry and Jim Acosta why your mindset, not your job, relationship or how much money you have, matters.
Do you agree?
Bored with your bland diet? Kick off 2011 with this gourmet cleanse
Want to start the new year off right? We've got healthy, filling and delicious dishes in the AM studio this morning that could help you lose weight in 2011.
This Monday, Bon Appetit kicks off a two week Food Lover's Cleanse, just in time for all the indulging we did over the holidays. But if you're thinking juices, calorie counting or deprivation, think again. This is a foodie's cleanse. The point of the cleanse is to introduce people to a fresh, healthful approach to cooking that can also help your body.
Today on American Morning, nutritionist Marissa Lippert serves up a day's worth of dishes with Bon Appetit. Eating healthy is not about deprivation, she tells AM's Kiran Chetry and Jim Acosta.
For the full plan, head here: http://www.bonappetit.com/recipes/food-lovers-cleanse
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